Healthy Living: M/31/5'8" [290lbs > 190lbs = 100lbs] (Off and on 3 1/2 years) Still not where I want to be, but very happy with how far I've come. Face progress. Intermittent fasting and now finally getting serious with lifting.

Healthy Living Progress Pictures: M/31/5'8" [290lbs > 190lbs = 100lbs] (Off and on 3 1/2 years) Still not where I want to be, but very happy with how far I've come. Face progress. Intermittent fasting and now finally getting serious with lifting. Congratulations to GREAT results with my new FREE Cookbook!
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