Healthy Living: F/29/5’6 [330>228=102] (7 mos) I don’t have very many before images, but this one haunts me

Healthy Living Progress Pictures: F/29/5’6 [330>228=102] (7 mos) I don’t have very many before images, but this one haunts me Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5’4 [220lbs>135lbs=85lbs] First pic was after I had already lost 40lbs from my highest and felt like I still had so much further to go. I still feel that way now when it comes to fitness, but a reminder to take time to appreciate every step in your journey!

Healthy Living Progress Pictures: F/25/5’4 [220lbs>135lbs=85lbs] First pic was after I had already lost 40lbs from my highest and felt like I still had so much further to go. I still feel that way now when it comes to fitness, but a reminder to take time to appreciate every step in your journey! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5’4” [160-120=40lbs] covid hit me differently. Trying to lose at least 15 more lbs

Healthy Living Progress Pictures: F/23/5’4” [160-120=40lbs] covid hit me differently. Trying to lose at least 15 more lbs Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/30/5’4”[210lbs>148lbs=62lbs] Consistency is key!

Healthy Living Progress Pictures: F/30/5’4”[210lbs>148lbs=62lbs] Consistency is key! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5’2” [186lbs > 123lbs = 70lbs] Weight loss progress and then going on a mini bulk, gaining 7 pounds• proud of the progress i made.

Healthy Living Progress Pictures: F/23/5’2” [186lbs > 123lbs = 70lbs] Weight loss progress and then going on a mini bulk, gaining 7 pounds• proud of the progress i made. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/30/6’2” [330>235=95]8 months check in, don't think ill make to 199 but i'm Ok with that ! IF + Dirty Keto

Healthy Living Progress Pictures: M/30/6’2” [330>235=95]8 months check in, don't think ill make to 199 but i'm Ok with that ! IF + Dirty Keto Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/43/5'9" [330 > 261 = 69lbs] Small steps into my 100lbs weight loss goal 20 weeks progress

Healthy Living Progress Pictures: M/43/5'9" [330 > 261 = 69lbs] Small steps into my 100lbs weight loss goal 20 weeks progress Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5’5” [198lbs > 152lbs = 46lbs] (8 months) weight loss from over the pandemic. I started cooking healthy recipes and noticed a big change immediately over the months!

Healthy Living Progress Pictures: F/22/5’5” [198lbs > 152lbs = 46lbs] (8 months) weight loss from over the pandemic. I started cooking healthy recipes and noticed a big change immediately over the months! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/20/5'7" [180>135=-45lb](1.5years) bery happy with my progress I've made, and I wanted to share it with you all.

Healthy Living Progress Pictures: M/20/5'7" [180>135=-45lb](1.5years) bery happy with my progress I've made, and I wanted to share it with you all. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5'6'' [93kg>52kg=41kg] Since I can remember I was obese and i always thought that I could never loose weight. I thought I had some illness or something that made me fat. But appereantly I was just good at lying to myself. Honest calorie counting was probably my lifesaver.

Healthy Living Progress Pictures: F/21/5'6'' [93kg>52kg=41kg] Since I can remember I was obese and i always thought that I could never loose weight. I thought I had some illness or something that made me fat. But appereantly I was just good at lying to myself. Honest calorie counting was probably my lifesaver. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5’5 [150 > 110 = 40 lbs] I’ve never felt confident in a bathing suit. This was last summer. I came home from the beach determined to love myself and my body, and here we are 🖤

Healthy Living Progress Pictures: F/21/5’5 [150 > 110 = 40 lbs] I’ve never felt confident in a bathing suit. This was last summer. I came home from the beach determined to love myself and my body, and here we are 🖤 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/34/5'7" [240lbs > 152lbs = 88lbs] (This is strictly my "pandemic progress" from March 2020 - today. Mama has been putting in the work)

Healthy Living Progress Pictures: F/34/5'7" [240lbs > 152lbs = 88lbs] (This is strictly my "pandemic progress" from March 2020 - today. Mama has been putting in the work) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/34/5'2" [317.4 lbs > 190 lbs = 127.4 lbs] (14 months) Tenth wedding anniversary was yesterday. Pulled out the ol' wedding dress to see how it fit 😂

Healthy Living Progress Pictures: F/34/5'2" [317.4 lbs > 190 lbs = 127.4 lbs] (14 months) Tenth wedding anniversary was yesterday. Pulled out the ol' wedding dress to see how it fit 😂 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/40/5'6" [159 lbs > 119 lbs = 40 lbs] (6 months) Long time lurker, first time poster. Having trouble seeing a difference in the mirror so trying out my first before and after. Thanks all for the daily support and inspiration!

Healthy Living Progress Pictures: F/40/5'6" [159 lbs > 119 lbs = 40 lbs] (6 months) Long time lurker, first time poster. Having trouble seeing a difference in the mirror so trying out my first before and after. Thanks all for the daily support and inspiration! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/24/5‘11 [253>176](24 months) first picture marks the moment I’ve realized i need to change something.

Healthy Living Progress Pictures: M/24/5‘11 [253>176](24 months) first picture marks the moment I’ve realized i need to change something. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5’6’’ [209>182=27lbs] Weight loss with PCOS :) Really happy with my progress so far! (Reposting due to problems w my previous account!)

Healthy Living Progress Pictures: F/22/5’6’’ [209>182=27lbs] Weight loss with PCOS :) Really happy with my progress so far! (Reposting due to problems w my previous account!) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/37/5’9” [235lbs > 175lbs] Most of my childhood and young adult life I was overweight. I learned about nutrition and I hit the gym. Haven’t looked back since. It’s never too late to make a change.

Healthy Living Progress Pictures: M/37/5’9” [235lbs > 175lbs] Most of my childhood and young adult life I was overweight. I learned about nutrition and I hit the gym. Haven’t looked back since. It’s never too late to make a change. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'4" [300 > 210 = 90lbs] Finally seeing a difference and finally feeling more okay with how I look

Healthy Living Progress Pictures: F/27/5'4" [300 > 210 = 90lbs] Finally seeing a difference and finally feeling more okay with how I look Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5’6 [175 lbs > 160 lbs = 15 lbs] (11 months) there’s days I don’t think I see the progress but nothing like a throwback to remind me I did that!

Healthy Living Progress Pictures: F/29/5’6 [175 lbs > 160 lbs = 15 lbs] (11 months) there’s days I don’t think I see the progress but nothing like a throwback to remind me I did that! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5'9" [180lbs > 158lbs = 22lbs] The mental health progress has been the best progress :)

Healthy Living Progress Pictures: F/25/5'9" [180lbs > 158lbs = 22lbs] The mental health progress has been the best progress :) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5’4” [187 > 127=60 lbs] took years of ups and downs but I finally hit my goal weight!

Healthy Living Progress Pictures: F/28/5’4” [187 > 127=60 lbs] took years of ups and downs but I finally hit my goal weight! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/33/5’6 [272 > 222] Face gains at the half way mark.

Healthy Living Progress Pictures: F/33/5’6 [272 > 222] Face gains at the half way mark. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/5’5 [106 lbs < 130 lbs = +24 lbs] My goal used to be to become as underweight as possible. With a lot of work, and a lot of food, my new goal is to become as strong as possible.

Healthy Living Progress Pictures: F/20/5’5 [106 lbs < 130 lbs = +24 lbs] My goal used to be to become as underweight as possible. With a lot of work, and a lot of food, my new goal is to become as strong as possible. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5’7” [328.2 > 223.8 = -104.4 lbs] face gains so far! about 7.5 months of progress

Healthy Living Progress Pictures: F/21/5’7” [328.2 > 223.8 = -104.4 lbs] face gains so far! about 7.5 months of progress Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/35/5’10” [53 days sober] went from drinking 25-30 drinks a day to this in two months. New haircut and new tattoo.

Healthy Living Progress Pictures: M/35/5’10” [53 days sober] went from drinking 25-30 drinks a day to this in two months. New haircut and new tattoo. Congratulations to GREAT results with my new FREE Cookbook!
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