Healthy Living: F/24/5'7 [255lbs>217lbs= 38lbs] My weightloss has stalled but im sooooo happy I took a yoga progess picture at the beginning of my journey! Finally got my heel!💃😁

Healthy Living Progress Pictures: F/24/5'7 [255lbs>217lbs= 38lbs] My weightloss has stalled but im sooooo happy I took a yoga progess picture at the beginning of my journey! Finally got my heel!💃😁 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/22/5’7” [390lbs > 187lbs = 203lbs] Started with the doctor telling me I was pre diabetic, then started counting calories and doing cardio now we are here. My next step is getting my loose skin removed which is scheduled for January and I can hardly wait

Healthy Living Progress Pictures: M/22/5’7” [390lbs > 187lbs = 203lbs] Started with the doctor telling me I was pre diabetic, then started counting calories and doing cardio now we are here. My next step is getting my loose skin removed which is scheduled for January and I can hardly wait Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5’10” [193lbs > 158lbs = 35lbs] I love where I’m at. Continuing to make healthy changes :)

Healthy Living Progress Pictures: F/21/5’10” [193lbs > 158lbs = 35lbs] I love where I’m at. Continuing to make healthy changes :) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/37/6’1” [296lbs > 216lbs = 80lbs] started Whole30 January 1, never imagined I would lose 80 pounds in six months!

Healthy Living Progress Pictures: M/37/6’1” [296lbs > 216lbs = 80lbs] started Whole30 January 1, never imagined I would lose 80 pounds in six months! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5’7” [270 lbs > ?? = ??] In April I decided to change my life. Battling against mental heath, an ED, and meds makes it difficult to lose weight, but I feel strong, healthy, and hopeful for the first time in my life 💪🏼 no change between the photos, but it still gives me the feels

Healthy Living Progress Pictures: F/28/5’7” [270 lbs > ?? = ??] In April I decided to change my life. Battling against mental heath, an ED, and meds makes it difficult to lose weight, but I feel strong, healthy, and hopeful for the first time in my life 💪🏼 no change between the photos, but it still gives me the feels Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/32/5’10”[300lbs>257lbs=43lbs] found a pic from last summer!

Healthy Living Progress Pictures: M/32/5’10”[300lbs>257lbs=43lbs] found a pic from last summer! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'6" [251lbs > 194lbs = 57lbs] (6 Months) first time comparing pictures, impressed with the results!

Healthy Living Progress Pictures: F/23/5'6" [251lbs > 194lbs = 57lbs] (6 Months) first time comparing pictures, impressed with the results! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/31/5’1” [143 lbs>137 lbs=6 lbs] NSV: Been holding onto this dress that never fit in the hopes that I’d one day lose enough weight to wear it (still has the tags on it even). Also down 4% body fat.

Healthy Living Progress Pictures: F/31/5’1” [143 lbs>137 lbs=6 lbs] NSV: Been holding onto this dress that never fit in the hopes that I’d one day lose enough weight to wear it (still has the tags on it even). Also down 4% body fat. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5’4 [223lbs>168lbs=55lbs] Running and counting calories helped me fit back into my favorite dress from college

Healthy Living Progress Pictures: F/28/5’4 [223lbs>168lbs=55lbs] Running and counting calories helped me fit back into my favorite dress from college Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5'5" [390lbs > 190lbs = 190lbs] Very proud of my wife

Healthy Living Progress Pictures: F/29/5'5" [390lbs > 190lbs = 190lbs] Very proud of my wife Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/5'9" [165lbs >150lbs >135lbs =30lbs] (1 year) of calorie counting and working out

Healthy Living Progress Pictures: F/20/5'9" [165lbs >150lbs >135lbs =30lbs] (1 year) of calorie counting and working out Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/20/5'7" [172lbs > 136lbs = 36lbs] (6 Months) My 6 month journey

Healthy Living Progress Pictures: M/20/5'7" [172lbs > 136lbs = 36lbs] (6 Months) My 6 month journey Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5’1” [230lbs-121lbs=109] March 2017 vs June 2020. I never thought I’d be so excited to wear a swimsuit! 😎

Healthy Living Progress Pictures: F/25/5’1” [230lbs-121lbs=109] March 2017 vs June 2020. I never thought I’d be so excited to wear a swimsuit! 😎 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/33/5'6" [260 lbs > 180 lbs = 80lbs] 2 years. Not my highest weight, but my 1st time wearing a bikini vs now. Feeling more confident every day.

Healthy Living Progress Pictures: F/33/5'6" [260 lbs > 180 lbs = 80lbs] 2 years. Not my highest weight, but my 1st time wearing a bikini vs now. Feeling more confident every day. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/24/5'10" [236lbs > 163lbs = 72lbs] Been 1 yr maintenance, yoyo'd a tad during but slowly working at building muscle. A healthy relo with food will always be diff, but we need to accept our new normal with transformations (fitting to say given everything in the world right now lol)

Healthy Living Progress Pictures: M/24/5'10" [236lbs > 163lbs = 72lbs] Been 1 yr maintenance, yoyo'd a tad during but slowly working at building muscle. A healthy relo with food will always be diff, but we need to accept our new normal with transformations (fitting to say given everything in the world right now lol) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/21/5’10”[215lbs>160lbs=55lbs] Been lurking for a while for motivation and we’re finally here. June 2019 from my brothers wedding to June 2020. It still doesn’t feel real

Healthy Living Progress Pictures: M/21/5’10”[215lbs>160lbs=55lbs] Been lurking for a while for motivation and we’re finally here. June 2019 from my brothers wedding to June 2020. It still doesn’t feel real Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/19/5"7 [265 -> 252 = 13lbs] one month in... does anyone see a difference?

Healthy Living Progress Pictures: F/19/5"7 [265 -> 252 = 13lbs] one month in... does anyone see a difference? Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/30/5’5” [165lb > 135lb = 30lb] For people that said they couldn’t see a difference in my other post. I think this is a better contrast.

Healthy Living Progress Pictures: F/30/5’5” [165lb > 135lb = 30lb] For people that said they couldn’t see a difference in my other post. I think this is a better contrast. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5’4 [241 > 218 = 23lbs] Face gains! Please excuse crappy photos but I’m so motivated by these face changes. 9 weeks of CICO.

Healthy Living Progress Pictures: F/24/5’4 [241 > 218 = 23lbs] Face gains! Please excuse crappy photos but I’m so motivated by these face changes. 9 weeks of CICO. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/30/5’5” [165 > 135lb = 30lb] Need to constantly remind myself how far I have come

Healthy Living Progress Pictures: F/30/5’5” [165 > 135lb = 30lb] Need to constantly remind myself how far I have come Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5’9” [216 lbs > 148 lbs = 68 lbs] Not quite at my goal but have maintained a healthy weight for a year and I'm proud :)

Healthy Living Progress Pictures: F/25/5’9” [216 lbs > 148 lbs = 68 lbs] Not quite at my goal but have maintained a healthy weight for a year and I'm proud :) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'4" [145 lbs > 130 lbs= 15 lbs] muscles are getting stronger! It's funny, because when i look in the mirror i think my body hasn't changed a lot, but when i look at pics i'm shocked by the results!

Healthy Living Progress Pictures: F/27/5'4" [145 lbs > 130 lbs= 15 lbs] muscles are getting stronger! It's funny, because when i look in the mirror i think my body hasn't changed a lot, but when i look at pics i'm shocked by the results! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5'5 [286 - 190 = 96lbs] I was shocked to find a before picture. I dont even recognize myself!

Healthy Living Progress Pictures: F/21/5'5 [286 - 190 = 96lbs] I was shocked to find a before picture. I dont even recognize myself! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/18/5'4 [158.7lbs to 141lbs=17.6lbs lost] (3 months off and on) not much but o can see abit of a difference!!😁

Healthy Living Progress Pictures: F/18/5'4 [158.7lbs to 141lbs=17.6lbs lost] (3 months off and on) not much but o can see abit of a difference!!😁 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: f/20/5’2 [148 > 108 = 40lbs] love that for me

Healthy Living Progress Pictures: f/20/5’2 [148 > 108 = 40lbs] love that for me Congratulations to GREAT results with my new FREE Cookbook!
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