Healthy Living: M/39/5'8" [205>175 35lb loss] 18 Month Progress

Healthy Living Progress Pictures: M/39/5'8" [205>175 35lb loss] 18 Month Progress Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/5’5” [153>140 = 13lbs] face progress pics!

Healthy Living Progress Pictures: F/20/5’5” [153>140 = 13lbs] face progress pics! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/21/6’1” [348 > 228 = 120 lbs] Since May 22, 2019. Looking to get down to 185, but needless to say I am very happy w my progress.

Healthy Living Progress Pictures: M/21/6’1” [348 > 228 = 120 lbs] Since May 22, 2019. Looking to get down to 185, but needless to say I am very happy w my progress. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5’10” [330 > 261 = 69 lbs] I'm a MtF transgender woman and wanted to share my progress! 9 months hrt and 6 months sober!

Healthy Living Progress Pictures: F/27/5’10” [330 > 261 = 69 lbs] I'm a MtF transgender woman and wanted to share my progress! 9 months hrt and 6 months sober! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/32/5'5" [275lbs > 134lbs = 141lbs] (15 months) !

Healthy Living Progress Pictures: F/32/5'5" [275lbs > 134lbs = 141lbs] (15 months) ! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/33/6’1” [320>190=120lbs]. Proud is an understatement.

Healthy Living Progress Pictures: M/33/6’1” [320>190=120lbs]. Proud is an understatement. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/36/5’9”[315-174=141] Keto, IF, EF, and consistency!

Healthy Living Progress Pictures: F/36/5’9”[315-174=141] Keto, IF, EF, and consistency! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5’7” [200>150=50lbs] hit my goal a few months ago and realized I never posted the update here :)

Healthy Living Progress Pictures: F/22/5’7” [200>150=50lbs] hit my goal a few months ago and realized I never posted the update here :) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/20/5’8”[250lbs>170lbs=80lbs] I knew there had to be more to life...

Healthy Living Progress Pictures: M/20/5’8”[250lbs>170lbs=80lbs] I knew there had to be more to life... Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5’6” [230 > 150 = 80lbs] Wanted to post one with clothes on! Traveling with a chronic cheater vs solo traveling as a divorced, happy woman!

Healthy Living Progress Pictures: F/28/5’6” [230 > 150 = 80lbs] Wanted to post one with clothes on! Traveling with a chronic cheater vs solo traveling as a divorced, happy woman! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5’5” [235lbs > 143lbs = 92lbs] my gw was 160lbs, this is the lowest my weight has ever been & I feel so much better mentally and physically. NSFW

Healthy Living Progress Pictures: F/23/5’5” [235lbs > 143lbs = 92lbs] my gw was 160lbs, this is the lowest my weight has ever been & I feel so much better mentally and physically. NSFW Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5'7" [180lbs > 155lbs = 25lbs] 4 months

Healthy Living Progress Pictures: F/29/5'7" [180lbs > 155lbs = 25lbs] 4 months Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5’6 [199ish—>186—->174] 25 lbs in total ! I had set my goal as 50lbs so I’m “halfway there!”... but I’m not going to hold myself to any particular number, it’s all about how I feel 🥰

Healthy Living Progress Pictures: F/26/5’6 [199ish—>186—->174] 25 lbs in total ! I had set my goal as 50lbs so I’m “halfway there!”... but I’m not going to hold myself to any particular number, it’s all about how I feel 🥰 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/30/5’4 [201>150=51 lbs] I count the lbs but the scale doesn’t always tell the whole story. Measuring is where is always get the most satisfaction. Over 40 inches lost since June at this point.

Healthy Living Progress Pictures: F/30/5’4 [201>150=51 lbs] I count the lbs but the scale doesn’t always tell the whole story. Measuring is where is always get the most satisfaction. Over 40 inches lost since June at this point. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5’5’’ [250-158=92lbs] what close to 100 lbs can do to a face

Healthy Living Progress Pictures: F/27/5’5’’ [250-158=92lbs] what close to 100 lbs can do to a face Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/31/5ft - [167.8 > 144.4 lbs] (1 Year) - the biggest losses were inches - 5 off my waist, 6 off my thighs and 4 off my hips! Lots of jogging, strength training and CICO.

Healthy Living Progress Pictures: F/31/5ft - [167.8 > 144.4 lbs] (1 Year) - the biggest losses were inches - 5 off my waist, 6 off my thighs and 4 off my hips! Lots of jogging, strength training and CICO. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5'3" [165lbs > 115lbs = 50lbs] (6 months) keto & IF changed everything for me! Just 10 away from my gw!

Healthy Living Progress Pictures: F/28/5'3" [165lbs > 115lbs = 50lbs] (6 months) keto & IF changed everything for me! Just 10 away from my gw! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5’10 [182 > 145 = 37 lbs] in 3.5 months so far. A little embarrassed about the before picture, I dit NOT feel positive about myself there and this picture wasn’t even taken at my highest weight. Fast forward to now, I still have a long way to go but feeling better day by day. NSFW!

Healthy Living Progress Pictures: F/21/5’10 [182 > 145 = 37 lbs] in 3.5 months so far. A little embarrassed about the before picture, I dit NOT feel positive about myself there and this picture wasn’t even taken at my highest weight. Fast forward to now, I still have a long way to go but feeling better day by day. NSFW! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5’4” [165lbs > 128lbs = 37lbs] the transformation was very slow and gradual. 2 years later & i feel a lot more comfortable in my own skin :)

Healthy Living Progress Pictures: F/22/5’4” [165lbs > 128lbs = 37lbs] the transformation was very slow and gradual. 2 years later & i feel a lot more comfortable in my own skin :) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5’0 [127-115=12 lbs lost] I know it doesn’t seem like much but every pound makes a difference on us shorties. Got my depression and anxiety under control and the weight loss was just a lovely side effect.

Healthy Living Progress Pictures: F/27/5’0 [127-115=12 lbs lost] I know it doesn’t seem like much but every pound makes a difference on us shorties. Got my depression and anxiety under control and the weight loss was just a lovely side effect. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: Progress is slowing but today I really noticed a difference in the mirror. Take pictures!!! Left is 231lbs (5/12/19) right is 184lbs today.

Healthy Living Progress Pictures: Progress is slowing but today I really noticed a difference in the mirror. Take pictures!!! Left is 231lbs (5/12/19) right is 184lbs today. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5’10” [218lbs > 150lbs = 68lbs] 2 years later and I have a jaw line!

Healthy Living Progress Pictures: F/23/5’10” [218lbs > 150lbs = 68lbs] 2 years later and I have a jaw line! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/30/5’7”[275lbs-155lbs=120lbs] My entire life I’ve been overweight, I finally feel comfortable in my own skin.

Healthy Living Progress Pictures: F/30/5’7”[275lbs-155lbs=120lbs] My entire life I’ve been overweight, I finally feel comfortable in my own skin. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5’3” [175 > 130 = 45 lbs] I traded substance abuse for fitness.

Healthy Living Progress Pictures: F/28/5’3” [175 > 130 = 45 lbs] I traded substance abuse for fitness. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5’6” [230 > 150 = 80lbs] Trying to stay active during quarantine is tough but worth it!

Healthy Living Progress Pictures: F/28/5’6” [230 > 150 = 80lbs] Trying to stay active during quarantine is tough but worth it! Congratulations to GREAT results with my new FREE Cookbook!
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