Healthy Living: F/22/5'5" [163lbs > 139lbs = 24lbs] Feeling much healthier and happier no gym just diet

Healthy Living Progress Pictures: F/22/5'5" [163lbs > 139lbs = 24lbs] Feeling much healthier and happier no gym just diet Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5'4" [139lbs > 126lbs = 13lbs] back progress

Healthy Living Progress Pictures: F/22/5'4" [139lbs > 126lbs = 13lbs] back progress Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/30/5'3" [185lbs > 150lbs = 35lbs] 8 months progress, haven't weighed this little since high school

Healthy Living Progress Pictures: F/30/5'3" [185lbs > 150lbs = 35lbs] 8 months progress, haven't weighed this little since high school Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/34/6'0" [360 > 225 = 135lbs down] Weight loss progress

Healthy Living Progress Pictures: M/34/6'0" [360 > 225 = 135lbs down] Weight loss progress Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'2" [168lbs > 135lbs = 33lbs] (7 months) A few more tattoos, too

Healthy Living Progress Pictures: F/23/5'2" [168lbs > 135lbs = 33lbs] (7 months) A few more tattoos, too Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'7" [230lbs > 172lbs = 58lbs] So excited to have made it this far and cant wait to finish!

Healthy Living Progress Pictures: F/27/5'7" [230lbs > 172lbs = 58lbs] So excited to have made it this far and cant wait to finish! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/30/5'8" [135lbs > 122lbs = 13lbs] (3 months)

Healthy Living Progress Pictures: F/30/5'8" [135lbs > 122lbs = 13lbs] (3 months) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/30/6'0" [215lbs > 188lbs = 27lbs lost] father of 4 shedding the dad bod

Healthy Living Progress Pictures: M/30/6'0" [215lbs > 188lbs = 27lbs lost] father of 4 shedding the dad bod Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/5'2" [190 > 136 = 54 lbs lost] (~2 years) I fit into a 6!!!!

Healthy Living Progress Pictures: F/20/5'2" [190 > 136 = 54 lbs lost] (~2 years) I fit into a 6!!!! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'1" [160lbs > 121lbs = 39lbs] Weight loss progress

Healthy Living Progress Pictures: F/24/5'1" [160lbs > 121lbs = 39lbs] Weight loss progress Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5'6" [178 lbs > 145 lbs = 33 lbs lost] about 4 years between photos

Healthy Living Progress Pictures: F/21/5'6" [178 lbs > 145 lbs = 33 lbs lost] about 4 years between photos Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5'10 [238>160= 78lbs lost] wish i had more before photos, but i was so ashamed. Took 5 years, started taking care of my overall health, and the weight followed

Healthy Living Progress Pictures: F/26/5'10 [238>160= 78lbs lost] wish i had more before photos, but i was so ashamed. Took 5 years, started taking care of my overall health, and the weight followed Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/32/6'2" [325>188=137lbs] 6 months - Gastric Bypass

Healthy Living Progress Pictures: M/32/6'2" [325>188=137lbs] 6 months - Gastric Bypass Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5'1" [205>170=35 lbs] 45 more pounds to go until I hit my goal weight but was feeling good about hitting 35 pounds so I thought I'd share.

Healthy Living Progress Pictures: F/26/5'1" [205>170=35 lbs] 45 more pounds to go until I hit my goal weight but was feeling good about hitting 35 pounds so I thought I'd share. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/28/6'3" [365lbs > 249lbs = 116lbs] Feels good man.

Healthy Living Progress Pictures: M/28/6'3" [365lbs > 249lbs = 116lbs] Feels good man. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/31/5'6" [185# » 125# = 60#] (6M Loss, 2.5Y Maintain) Found Some Photos from Exactly 3 Years Ago Just Before I Got Started

Healthy Living Progress Pictures: F/31/5'6" [185# » 125# = 60#] (6M Loss, 2.5Y Maintain) Found Some Photos from Exactly 3 Years Ago Just Before I Got Started Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'3" [138.5lbs > 112.5lbs = 26lbs] Ditched the boyfriend and the extra weight I'd gained during the downfall of our relationship.

Healthy Living Progress Pictures: F/27/5'3" [138.5lbs > 112.5lbs = 26lbs] Ditched the boyfriend and the extra weight I'd gained during the downfall of our relationship. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5'3"[171 lbs>127 lbs = 44 lbs lost]Time to Tone up!

Healthy Living Progress Pictures: F/22/5'3"[171 lbs>127 lbs = 44 lbs lost]Time to Tone up! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/21/6'1" [216 lbs > 183lbs = 33lbs] (4 months) Ketogenic diet combined with IF. I still have a few lbs to go, but I'm proud of my progress so far.

Healthy Living Progress Pictures: M/21/6'1" [216 lbs > 183lbs = 33lbs] (4 months) Ketogenic diet combined with IF. I still have a few lbs to go, but I'm proud of my progress so far. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/24/6'3" [224 > 172 > 183 = 41 lbs] (20 months) My current journey with fitness.

Healthy Living Progress Pictures: M/24/6'3" [224 > 172 > 183 = 41 lbs] (20 months) My current journey with fitness. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/23/5'7" [214>152=62lbs] Going on 4 years now

Healthy Living Progress Pictures: M/23/5'7" [214>152=62lbs] Going on 4 years now Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'1" [175 > 123 = 52 lbs (~2 years)] Still not at the flat stomach I want, but getting so much better!

Healthy Living Progress Pictures: F/24/5'1" [175 > 123 = 52 lbs (~2 years)] Still not at the flat stomach I want, but getting so much better! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'3" [126lbs > 124lbs = 2lbs] More muscle less fat.

Healthy Living Progress Pictures: F/23/5'3" [126lbs > 124lbs = 2lbs] More muscle less fat. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/19/5'8 [267 > 217 = 50lbs] Just have to remind myself on how far I've come, and that the journey isn't over!

Healthy Living Progress Pictures: F/19/5'8 [267 > 217 = 50lbs] Just have to remind myself on how far I've come, and that the journey isn't over! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'6" [336lbs > 207lbs = 129lbs] (15 months) Weight loss progress - same swimsuit

Healthy Living Progress Pictures: F/27/5'6" [336lbs > 207lbs = 129lbs] (15 months) Weight loss progress - same swimsuit Congratulations to GREAT results with my new FREE Cookbook!
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