Healthy Living: November 2016

Mittwoch, 30. November 2016

Healthy Living: M/41/6'1" [495lbs > 310lbs = 185lbs] (13 months) The fight continues, but i'm winning!

Healthy Living Progress Pictures: M/41/6'1" [495lbs > 310lbs = 185lbs] (13 months) The fight continues, but i'm winning! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5'5.5" [140ishlbs > 125lbs = 15lbs] Yay for counting calories

Healthy Living Progress Pictures: F/26/5'5.5" [140ishlbs > 125lbs = 15lbs] Yay for counting calories Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5'5" [185lbs+ > 147lbs = ~38lbs] (20 weeks) I didn't want to post my face on Reddit but this pic really shows my progress: these glasses are the exact same pair!

Healthy Living Progress Pictures: F/25/5'5" [185lbs+ > 147lbs = ~38lbs] (20 weeks) I didn't want to post my face on Reddit but this pic really shows my progress: these glasses are the exact same pair! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/25/5'11'' [376 > 176 = 200lbs] (11 months) It has been quite the year.

Healthy Living Progress Pictures: M/25/5'11'' [376 > 176 = 200lbs] (11 months) It has been quite the year. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now

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Healthy Living: F/20/5'6" [230lbs > 200lbs = ~30lbs] Still a long way to go but just made my first comparison pic... shocking.

Healthy Living Progress Pictures: F/20/5'6" [230lbs > 200lbs = ~30lbs] Still a long way to go but just made my first comparison pic... shocking. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now

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Healthy Living: F/22/5'7" [175>135=40lbs] What 5 months of working out and counting macros accomplishes!

Healthy Living Progress Pictures: F/22/5'7" [175>135=40lbs] What 5 months of working out and counting macros accomplishes! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now

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Healthy Living: F/26/5'9" [241lbs > 218lbs = 23.2lbs] (5 months) Finally starting to see some semblance of a change! I never ever want to see myself weighing this much again!

Healthy Living Progress Pictures: F/26/5'9" [241lbs > 218lbs = 23.2lbs] (5 months) Finally starting to see some semblance of a change! I never ever want to see myself weighing this much again! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now

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Healthy Living: M/29/6'5" [265 lbs > 192 lbs = 73 lbs] (17 months) Cut, bulk, cut

Healthy Living Progress Pictures: M/29/6'5" [265 lbs > 192 lbs = 73 lbs] (17 months) Cut, bulk, cut Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now

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Healthy Living: F/25/5'6" [169lbs > 150lbs = 19lbs] (3 months) Wasn't happy so decided to do something about it!

Healthy Living Progress Pictures: F/25/5'6" [169lbs > 150lbs = 19lbs] (3 months) Wasn't happy so decided to do something about it! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now

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Healthy Living: F/18/5'1" [172>125=47lbs] Beach trip from 2013 to the trip this year!

Healthy Living Progress Pictures: F/18/5'1" [172>125=47lbs] Beach trip from 2013 to the trip this year! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'8 [167lbs > 147lbs = 20lbs] (10 months) Realized today that my face has deflated a bit! Wasn't expecting that with only 20lbs.

Healthy Living Progress Pictures: F/23/5'8 [167lbs > 147lbs = 20lbs] (10 months) Realized today that my face has deflated a bit! Wasn't expecting that with only 20lbs. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now

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Healthy Living: M/26/5'11" [135lbs > 185lbs = 50lbs] Weight gain progress

Healthy Living Progress Pictures: M/26/5'11" [135lbs > 185lbs = 50lbs] Weight gain progress Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/24/5'7" [264lbs > 167lbs = 97lbs] (9 years) I started counting calories and going to the gym 2 years ago. 17lbs to go

Healthy Living Progress Pictures: M/24/5'7" [264lbs > 167lbs = 97lbs] (9 years) I started counting calories and going to the gym 2 years ago. 17lbs to go Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now

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Healthy Living: F/28/5'9" [182lbs > 164lbs = 18lbs] (12 months)

Healthy Living Progress Pictures: F/28/5'9" [182lbs > 164lbs = 18lbs] (12 months) Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now

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Healthy Living: M/22/5'8" [327lbs > 195lbs = 132lbs] (6 Months) Hypothyroidism and Pre-Diabetes...Not Anymore.

Healthy Living Progress Pictures: M/22/5'8" [327lbs > 195lbs = 132lbs] (6 Months) Hypothyroidism and Pre-Diabetes...Not Anymore. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now

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Dienstag, 29. November 2016

Healthy Living: F/23/5'7" [247lbs > 192lbs = 55lbs] (10.5 Months) From Voracious Eater to Vixen; Still Going Strong on My Way to 145!

Healthy Living Progress Pictures: F/23/5'7" [247lbs > 192lbs = 55lbs] (10.5 Months) From Voracious Eater to Vixen; Still Going Strong on My Way to 145! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now

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Healthy Living: F/21/5'4" [185lbs > 115lbs > 126lbs = 59lbs] Still astounded with the face progress/began weight lifting & loving it!

Healthy Living Progress Pictures: F/21/5'4" [185lbs > 115lbs > 126lbs = 59lbs] Still astounded with the face progress/began weight lifting & loving it! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now

GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living

Mittwoch, 30. November 2016

Healthy Living: M/41/6'1" [495lbs > 310lbs = 185lbs] (13 months) The fight continues, but i'm winning!

Healthy Living: F/26/5'5.5" [140ishlbs > 125lbs = 15lbs] Yay for counting calories

Healthy Living: F/25/5'5" [185lbs+ > 147lbs = ~38lbs] (20 weeks) I didn't want to post my face on Reddit but this pic really shows my progress: these glasses are the exact same pair!

Healthy Living: M/25/5'11'' [376 > 176 = 200lbs] (11 months) It has been quite the year.

Healthy Living: F/20/5'6" [230lbs > 200lbs = ~30lbs] Still a long way to go but just made my first comparison pic... shocking.

Healthy Living: F/22/5'7" [175>135=40lbs] What 5 months of working out and counting macros accomplishes!

Healthy Living: F/26/5'9" [241lbs > 218lbs = 23.2lbs] (5 months) Finally starting to see some semblance of a change! I never ever want to see myself weighing this much again!

Healthy Living: M/29/6'5" [265 lbs > 192 lbs = 73 lbs] (17 months) Cut, bulk, cut

Healthy Living: F/25/5'6" [169lbs > 150lbs = 19lbs] (3 months) Wasn't happy so decided to do something about it!

Healthy Living: F/18/5'1" [172>125=47lbs] Beach trip from 2013 to the trip this year!

Healthy Living: F/23/5'8 [167lbs > 147lbs = 20lbs] (10 months) Realized today that my face has deflated a bit! Wasn't expecting that with only 20lbs.

Healthy Living: M/26/5'11" [135lbs > 185lbs = 50lbs] Weight gain progress

Healthy Living: M/24/5'7" [264lbs > 167lbs = 97lbs] (9 years) I started counting calories and going to the gym 2 years ago. 17lbs to go

Healthy Living: F/28/5'9" [182lbs > 164lbs = 18lbs] (12 months)

Healthy Living: M/22/5'8" [327lbs > 195lbs = 132lbs] (6 Months) Hypothyroidism and Pre-Diabetes...Not Anymore.

Dienstag, 29. November 2016

Healthy Living: F/23/5'7" [247lbs > 192lbs = 55lbs] (10.5 Months) From Voracious Eater to Vixen; Still Going Strong on My Way to 145!

Healthy Living: F/21/5'4" [185lbs > 115lbs > 126lbs = 59lbs] Still astounded with the face progress/began weight lifting & loving it!

Healthy Living: M/22/5'9" [300lbs > 214 = 86lbs] (1 year) Ups and downs, but I'm sticking to it

Healthy Living: M/22/5'8" [300 > 215 = 85 lbs] 45 more pounds to go! So much happier with where I am now!

Healthy Living: F/22/5'8 [188lbs > 168lbs = 20lbs] (2 months) About 30 pounds to go. Face progress so far!

Healthy Living: F/28/5'9" [182lbs > 164lbs = 18lbs] 12 months

Healthy Living: F/19/5'4" [174lbs > 133lbs = 41lbs] started jan 2015

Healthy Living: M/37/6'0" [505.6 > 222.6 = 283lbs] (9 years) I have a new favorite shirt and it's glorious!

Healthy Living: M/19/6'1" [209lbs > 179lbs = 30lbs] (115 days) Diet and Exercise.

Healthy Living: F/27/5'7"[240lbs>175lbs=65] (10 months) I never would have believed I could do this.