Dienstag, 28. März 2023

Healthy Living: M/20/6’0” [200>170] 3.5 year face gains

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Healthy Living Progress Pictures: M/20/6’0” [200>170] 3.5 year face gains Congratulations to GREAT results with my new FREE Cookbook! G...
Montag, 27. März 2023

Healthy Living: F/23/5’8” [207lbs > 203lbs = 4lbs ] ( 1.5 years) I have lost 60lbs in my overall journey of 3 years. Started consistently lifting about a year ago :) almost same weight, but different bodies.

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Healthy Living Progress Pictures: F/23/5’8” [207lbs > 203lbs = 4lbs ] ( 1.5 years) I have lost 60lbs in my overall journey of 3 years. S...

Healthy Living: m/45/6'1" [282 > 178] (17 months) Been maintaining for the last 5 months or so...

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Healthy Living Progress Pictures: m/45/6'1" [282 > 178] (17 months) Been maintaining for the last 5 months or so... Congratulat...

Healthy Living: F/26/5'11" [238lbs > 225lbs = 13lbs] Just over 1 month. Drinking everyday vs being extra healthy!

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Healthy Living Progress Pictures: F/26/5'11" [238lbs > 225lbs = 13lbs] Just over 1 month. Drinking everyday vs being extra heal...

Healthy Living: M/34/5’10” [230>190=40 lbs] 6 months. Focus on heavy lifting, high protein. Proud of my progress so far.

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Healthy Living Progress Pictures: M/34/5’10” [230>190=40 lbs] 6 months. Focus on heavy lifting, high protein. Proud of my progress so fa...

Healthy Living: F/41/5’6” [265lbs>156lbs =109lbs] Had anyone else had a hard time learning how to buy/style clothes since they have lost weight?

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Healthy Living Progress Pictures: F/41/5’6” [265lbs>156lbs =109lbs] Had anyone else had a hard time learning how to buy/style clothes si...

Healthy Living: F/40/5'4" [280 > 185 = 95lbs] (36 months) 3 years of creating healthy habits, CICO, excercise (weights and cardio) and slow steady progress. 45lbs to goal weight! 🙌

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Healthy Living Progress Pictures: F/40/5'4" [280 > 185 = 95lbs] (36 months) 3 years of creating healthy habits, CICO, excercise...