Freitag, 27. Januar 2023

Healthy Living: F/28/5’0 [205lbs > 191.4lbs = 13.6lbs] (3 weeks) Intermittent Fasting 16:8/18:6 a few days a week + walking!

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Healthy Living Progress Pictures: F/28/5’0 [205lbs > 191.4lbs = 13.6lbs] (3 weeks) Intermittent Fasting 16:8/18:6 a few days a week + wa...

Healthy Living: M/32/5'11 [378lbs > 152lbs = 226lbs] (17 months) Just crossed the -100kg mark! Insane ~1.5 years...

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Healthy Living Progress Pictures: M/32/5'11 [378lbs > 152lbs = 226lbs] (17 months) Just crossed the -100kg mark! Insane ~1.5 years.....

Healthy Living: F/26/5’2” [206>158 = 48 lbs] same shorts!!

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Healthy Living Progress Pictures: F/26/5’2” [206>158 = 48 lbs] same shorts!! Congratulations to GREAT results with my new FREE Cookbook!...

Healthy Living: F/32/5’5” [371>199=172] (July 2021-Jan2023) Finally hit onederland! First time in my adult life my weight starts with 1. CICO

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Healthy Living Progress Pictures: F/32/5’5” [371>199=172] (July 2021-Jan2023) Finally hit onederland! First time in my adult life my wei...

Healthy Living: F/29/5'5" [59kgs > 55kgs] (3 months) been targeting my stomach. Next goal is defined abs and a booty

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Healthy Living Progress Pictures: F/29/5'5" [59kgs > 55kgs] (3 months) been targeting my stomach. Next goal is defined abs and ...

Healthy Living: F/31/175cm [90kg>81kg>70kg =20kg] 24 >12 months. Started taking my fitness seriously about 6 months ago and made good progress, sometimes I feel like I’m not doing enough but when I look at this it reminds how far I’ve come.

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Healthy Living Progress Pictures: F/31/175cm [90kg>81kg>70kg =20kg] 24 >12 months. Started taking my fitness seriously about 6 mon...
Donnerstag, 26. Januar 2023

Healthy Living: F/42/165 [93kgs > 63kgs = 30kgs] (8 months) just ran my first 10km!

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Healthy Living Progress Pictures: F/42/165 [93kgs > 63kgs = 30kgs] (8 months) just ran my first 10km! Congratulations to GREAT results w...