Mittwoch, 30. Dezember 2020

Healthy Living: F/30/4’11 [165lbs > 120lbs = 45lbs] Me at 20 vs 30. I’ve struggled with my weight since I was a little kid, but I’m determined to make my 30s the best decade yet by treating my body right. CICO/running has played a large role in this journey.

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Healthy Living Progress Pictures: F/30/4’11 [165lbs > 120lbs = 45lbs] Me at 20 vs 30. I’ve struggled with my weight since I was a little...

Healthy Living: F/33/5’9” [248lbs > 176lbs = 72lbs] Posting one year’s progress a day early

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Healthy Living Progress Pictures: F/33/5’9” [248lbs > 176lbs = 72lbs] Posting one year’s progress a day early Congratulations to GREAT r...

Healthy Living: F/27/5’5’’ [150 > 125lbs] 1 year progress. Just as much of a mental transformation as a physical one

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Healthy Living Progress Pictures: F/27/5’5’’ [150 > 125lbs] 1 year progress. Just as much of a mental transformation as a physical one C...

Healthy Living: F/31/5'8" [230lbs >150lbs = 80 lbs] (10 years) I remember taking those first pictures and thinking to myself "someday I hope these will be my 'before' pictures"... I know it's a long time, but somehow I slogged through it and it happened, and it can happen for you, too, I promise.

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Healthy Living Progress Pictures: F/31/5'8" [230lbs >150lbs = 80 lbs] (10 years) I remember taking those first pictures and thi...

Healthy Living: F/24/5'2" [67kgs > 57kgs = 10kgs] A year of hardwork.

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Healthy Living Progress Pictures: F/24/5'2" [67kgs > 57kgs = 10kgs] A year of hardwork. Congratulations to GREAT results with m...

Healthy Living: F/31/5'7" [265 > 160 = 105 lbs] My favourite colour hasn't changed, but my shape has. This is the first year i don't hate the Christmas pictures.

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Healthy Living Progress Pictures: F/31/5'7" [265 > 160 = 105 lbs] My favourite colour hasn't changed, but my shape has. Thi...

Healthy Living: F/28/5’8 [48kg > 68kg = 20kg] Really proud of how far I’ve come since the first photo!

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Healthy Living Progress Pictures: F/28/5’8 [48kg > 68kg = 20kg] Really proud of how far I’ve come since the first photo! Congratulations...