Healthy Living: M/34/5'11" [276 > 190 = 86 lbs] (24m) Easter 2019 - Easter 2021. Traded craft beers for bourbon and bicycles, and a lot of other dietary changes. Whole unprocessed food mainly.

Healthy Living Progress Pictures: M/34/5'11" [276 > 190 = 86 lbs] (24m) Easter 2019 - Easter 2021. Traded craft beers for bourbon and bicycles, and a lot of other dietary changes. Whole unprocessed food mainly. Congratulations to GREAT results with my new FREE Cookbook!
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