Healthy Living: F/28/5'4" [220 > 164 = 56lbs] (5yrs) My heaviest vs. my lowest. Lockdown propelled my love for running, kickboxing, and learning to eat better. Today I weighed my lowest in a decade and finally took the plunge to try on a new suit after avoiding swimwear for years. I'm proud.

Healthy Living Progress Pictures: F/28/5'4" [220 > 164 = 56lbs] (5yrs) My heaviest vs. my lowest. Lockdown propelled my love for running, kickboxing, and learning to eat better. Today I weighed my lowest in a decade and finally took the plunge to try on a new suit after avoiding swimwear for years. I'm proud. Congratulations to GREAT results with my new FREE Cookbook!
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